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Pricing & Plans

Stronger bones, twice a week — pick the plan that fits

Live online classes with a physical therapist who specializes in bone health. No subscription required — buy one class, a week, or join monthly.

  • Join or cancel anytime
  • Every class is recorded
  • Physical Therapist since 1978
  • Leading Strong Bones classes since 2009

Tuesdays & Thursdays · 10:00 – 11:00 AM Eastern Time

Live Strong Bones class

Choose a plan

Resistance bands will be used instead of dumbbells on 10/22. Foam rollers will also be used on those days, but they are optional.

Single Class

$15/class

One-time payment. Choose your class before checkout.

  • One live class — or a recorded class from the past week
  • Replay available for 7 days from the day it’s taught
  • Live Q&A access

The Single Class, Weekly Pass and Community Class are one-time payments. The monthly membership has no contract — switch or cancel anytime.

Just looking around?

Community Class$5/class

Buy a Community Class

A low-cost way to try the program — buy any day, then watch one previously recorded class any time on the coming Saturday. Great for a first look.

Students spread across the studio floor doing standing balance work15 minClip coming soonA 15 min sample clip of a Strong Bones class is being filmed and will appear here.

Before you decide

Watch a full 15 minutes of a real class

Unedited, from the standing balance opening through the strength work — so you can judge the pace for yourself rather than taking a highlight reel's word for it.

Read Joanne's story

Student results

Real people. Measurable progress.

“My sister and I regularly do your class in between gym days. Your background gives us confidence that we are exercising safely. Keep up the great classes and info!”

Diane P.Strong Bones student

“Thank you for your research, your blogs, your classes and all of the time, thought and expertise that you invest in our health and education. During the moment of gratitude after each class — and often otherwise — I am so grateful to you.”

Kathy T.Strong Bones student

What’s included

More than an exercise video

Whether you join live or catch the recording, every plan is built around real coaching — not a static workout on repeat.

About 8 live classes a month

Tuesdays and Thursdays, 10:00 AM Eastern — strength, balance, posture, and more.

Every class recorded

Missed a live session? Watch the recording 24/7, at your convenience, for as long as your plan covers it.

Live therapist Q&A

Stay after class for an optional 20–30 minute “ask the therapist” session — bring your questions, or ask Joanne to look at how you’re doing an exercise.

A member exercising in her living room, following a live Strong Bones class on the TV

Common questions

Before you join

Short answers to the questions people ask most when they’re ready to sign up.

Can I join at any time?
Yes. There is no introductory or starting class you need to take first. Instructions are given in every class as though everyone is new, so you can begin whenever you're ready. The monthly membership doesn't have to start on the 1st, either — your month begins the day you join and renews on that date each month.
How long is the class?
One hour. After live classes there is an optional 20–30 minute “ask the therapist” Q&A, which you're welcome to stay for — bring your questions, or ask Joanne to look at how you're doing an exercise.
What if I'm not available at the live class time?
Every class is recorded. Recordings are posted the same day, and you can watch them as many times as you like while your access is active.
Does it matter if I watch the recording instead of attending live?
The only difference is that you miss the live Q&A. Questions are always welcome by email, so nothing is lost by working through the recording on your own schedule.
What is the Community Class?
A low-cost way to sample the program: one previously recorded class, the most recent one taught. You can buy it any day of the week, and it's yours to watch any time on the coming Saturday, Eastern Time. Bought on a Saturday, it's ready to watch right away.

See all frequently asked questions

Ready to build stronger bones?

Live classes every Tuesday and Thursday, a recording of every class, and live Q&A.

Tuesdays & Thursdays · 10:00 – 11:00 AM Eastern Time

  • Cancel anytime
  • Every class recorded
  • Taught by a Physical Therapist
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