Skip to content
Sign Up

Exercise DVD & flash drive

Exercise at home, at your own pace

Two full hours of bone-building exercise on DVD or flash drive, with Joanne demonstrating each movement and explaining the purpose behind it. This is a separate program you own — not the recordings of the Tuesday and Thursday live classes, which come with a class membership.

  • Two full hours
  • DVD or flash drive
  • Postage included
Joanne demonstrating an overhead reach while the class follows along on mats

Price includes postage, handling, and taxes. Ships within the United States only.

From viewers

What people say about the videos

“I have been doing your workout videos just about every day and they are excellent — very clear and well thought out and challenging!”

Stephanie H.Exercise video customer

“I am LOVING the exercise video you made. It is SO well done in terms of your explanations, sensory cueing, and how you hit so many aspects of physical need in such a brief time. Thank you! I can't believe I didn't order this sooner, but I am so grateful to have it now.”

Abby H., OTR/L, MFTExercise video customer

Come to a class

Twice a week, one hour, from your living room. Evidence-based exercise built specifically for bone health.

Tuesdays & Thursdays · 10:00 – 11:00 AM Eastern Time

  • Cancel anytime
  • Every class recorded
  • Taught by a Physical Therapist
See Class PricesHow Classes Work