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Our Strong Bones

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Your plan

Monthly Membership

$99/month

Starts the day you join and renews monthly from that date. Cancel anytime.

$12.38/class · save $21/month vs single classes

Cancel anytime · Every class is recorded

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You’re one step from stronger bones

Create your account, then pay securely. It takes about a minute.

Continue to join Monthly Membership

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Cancel anytime · Every class is recorded

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What’s included

About eight live classes a month, plus every recording while you’re a member.

  • About 8 live classes a month (Tue & Thu)
  • Watch every class recording while you’re a member
  • Includes the Feldenkrais library (47 lessons)
  • Live Q&A access

Trusted by students who’ve measured the results

“After less than a year of classes, my DXA testing showed my spine bone density improved 3.6% and my hip 4.4%. The improved core and upper body strength keeps my back pain at bay.”

Individual results vary.

Laura F.Strong Bones student

“My sister and I regularly do your class in between gym days. Your background gives us confidence that we are exercising safely. Keep up the great classes and info!”

Diane P.Strong Bones student
  • Led by Joanne Fagerstrom, PT, CFP — a licensed physical therapist since 1978
  • Every class is recorded — watch replays any time
  • Tuesdays & Thursdays · 10:00 – 11:00 AM Eastern Time

Before you join

Can I join at any time?
Yes. There is no introductory or starting class you need to take first. Instructions are given in every class as though everyone is new, so you can begin whenever you're ready. The monthly membership doesn't have to start on the 1st, either — your month begins the day you join and renews on that date each month.
What if I'm not available at the live class time?
Every class is recorded. Recordings are posted the same day, and you can watch them as many times as you like while your access is active.
How does billing work? Can I cancel?
No long-term contract. The monthly membership renews automatically until you cancel, and you can switch plans or cancel anytime from your account. The weekly pass and single class are one-time payments that never renew. Recordings stay available for the classes you’ve paid for.