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Exercise video

Strong Bones Exercise Video — Flash Drive — 2nd Edition

$50

One-time payment · Postage included

Ships within the United States only

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Ships within the United States only

Back to the exercise videos
What’s included

Two full hours of bone-building exercise you can do at home, at your own pace.

  • Price includes postage, handling, and taxes.
  • Ships within the United States only.
  • Joanne demonstrates each exercise and explains the purpose behind it.
  • Focus on posture, balance, core strengthening, flexibility, and body awareness.

What people say about the videos

“I have been doing your workout videos just about every day and they are excellent — very clear and well thought out and challenging!”

Stephanie H.Exercise video customer

“I am LOVING the exercise video you made. It is SO well done in terms of your explanations, sensory cueing, and how you hit so many aspects of physical need in such a brief time. Thank you! I can't believe I didn't order this sooner, but I am so grateful to have it now.”

Abby H., OTR/L, MFTExercise video customer
  • Led by Joanne Fagerstrom, PT, CFP — a licensed physical therapist since 1978
  • Two full hours of exercise, yours to keep
  • Postage, handling, and taxes included

Before you join

Is this the same as the live class recordings?
No. This is a separate two-hour program that you own. The recordings of the Tuesday and Thursday live classes come with a class membership.
Should I choose the DVD or the flash drive?
The two hold the same program. Choose the DVD if you have a DVD player you like using, and the flash drive if you would rather play it from a computer or TV with a USB port.
Do you ship outside the United States?
Not at this time. The video ships within the United States only.
Is postage really included?
Yes. The price you see includes postage, handling, and taxes — there is nothing added at checkout.