I’ve tried several exercise classes, but not until I joined “Strong Bones” do I feel like I’ve found a home. I look forward to them, and, for the first time, believe I can remain consistent. The reason is JOANNE. She makes me understand the reason behind every movement. Her instructions are all evidence based. There is no pain, no exhaustion, just good physical progression. I really like being taught by someone with the educational background and up to date research knowledge to do so. I believe that Joanne is the best teacher because, not only is her voice, mannerisms and encouragement important to me, but she demonstrates and shares with us all the factors that go into motivation and consistency. And, on top of that, her classes are very reasonably priced.