ALL IN-STUDIO CLASSES ARE SUSPENDED UNTIL FURTHER NOTICE.
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Online Strong Bones classes are available (view now).
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Join mailing list for more information.
Strong Bones Classes
Winter/Spring 2019
A weekly group exercise class called Strong Bones focuses on exercises which improve strength, flexibility, posture, balance, and body awareness.
Classes are ongoing throughout most of the year, and you can join in at any time.
Levels
Level I: Participants are encouraged to progress at their own pace.
Level II: A faster paced class that includes more challenging exercises.
Cost
$99.00 for eight classes or $15.00 walk-ins.
There is a one-time $10.00 equipment fee.
Registration
Pre-Registration is strictly required. Contact Joanne to register.
Location
Wyndhill Professional Center
8200 Flourtown Avenue, Suite 14
Wyndmoor, PA 19038
See map below.
Inclement Weather Alerts
If the Philadelphia public schools are closed due to inclement weather, class will be canceled. Otherwise, you will receive an email or phone call about emergency cancellations.
Class Times
Mondays
9:00 – 10:00 AM (Level II)
Wednesdays
4:00 – 5:00 PM (Level I-II)
5:30 – 6:30 PM (Level I)
Thursdays
9:00 – 10:00 AM (Level II)
10:30 – 11:30 AM (Level I)
1:00 – 2:00 PM (Level II)
6:30 – 7:30 PM (Level I-II)
Your first class is free through these Member Discount Programs