Strong Bones Classes

Winter/Spring 2019

A weekly group exercise class called Strong Bones focuses on exercises which improve strength, flexibility, posture, balance, and body awareness.

Classes are ongoing throughout most of the year, and you can join in at any time.

Levels

Level I: Participants are encouraged to progress at their own pace.
Level II: A faster paced class that includes more challenging exercises.

Cost

$99.00 for eight classes or $15.00 walk-ins.
There is a one-time $10.00 equipment fee.

Registration

Pre-Registration is strictly required. Contact Joanne to register.

Location

Wyndhill Professional Center
8200 Flourtown Avenue, Suite 14
Wyndmoor, PA 19038
See map below.

Inclement Weather Alerts

If the Philadelphia public schools are closed due to inclement weather, class will be canceled. Otherwise, you will receive an email or phone call about emergency cancellations.

Class Times

Mondays

9:00 – 10:00 AM (Level II)

Wednesdays

4:00 – 5:00 PM (Level I-II)

5:30 – 6:30 PM (Level I)

Thursdays

9:00 – 10:00 AM (Level II)

10:30 – 11:30 AM (Level I)

1:00 – 2:00 PM (Level II)

6:30 – 7:30 PM (Level I-II)