• Welcome
  • Bone Health
    • 2025 Mother’s Day Gift
    • Strong Bones Classes
    • Private Consultations
    • Public Workshops
    • Strong Bones Exercise Video (Flash Drive – 2nd Edition)
    • Strong Bones Exercise Video (DVD – 2nd Edition)
    • Resistance Bands
  • BLOG
  • Mindful PT
  • Feldenkrais
    • Feldenkrais Method
    • Feldenkrias Online Library
    • Free Sample Lesson
  • About Joanne
  • Classes
    • Strong Bones Online Classes
    • Feldenkrias Online Library
    • Resistance Bands
  • Contact
    • Contact Joanne
    • Mailing List
    • Upload
  • FAQ

Please Join the Mailing List

Keep in touch by joining our mailing list to hear about our latest offerings and more.

Mailing List
Back to Online Classes

Click on play button inside the video to begin the recording.